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2022 Workouts
2021 Workouts
WEEK 1 – CG4.1
WEEK 2 – CG4.2
WEEK 3 – CG4.3
WEEK 4 – CG4.4
WEEK 5 -CG4.5
2020 Workouts
WEEK 1 – CG 3.1
WEEK 2 – CG3.2
WEEK 3 – CG3.3
WEEK 4 – CG3.4
WEEK 5 – CG3.5
2019 Workouts
Week 1 – CG.1
Week 2 – CG.2
Week 3 – CG.3
Week 4 – CG.4
Week 5 – CG.5
2018 Workouts
CG 1 – Brought to you by RXD UNBROKEN
CG 2 – Brought to you by 2115NINE
CG 3 – Brought to you by BULLITT FIT GEAR
CG 4 – Brought to you by WOD GEAR AUSTRALIA
CG 5 – Brought to you by GRITBOX
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2021 Leaderboard
2020 Leaderboard
2019 Throwdown Leaderboard
2019 Leaderboard
2018 Leaderboard
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Home
Workouts
2021 Workouts
WEEK 1 – CG4.1
WEEK 2 – CG4.2
WEEK 3 – CG4.3
WEEK 4 – CG4.4
WEEK 5 – CG4.5
2020 Workouts
WEEK 1 – CG 3.1
WEEK 2 – CG3.2
WEEK 3 – CG3.3
WEEK 4 – CG3.4
WEEK 5 – CG3.5
2019 Workouts
Week 1 – CG.1
Week 2 – CG.2
Week 3 – CG.3
Week 4 – CG.4
Week 5 – CG.5
2018 Workouts
CG 1 – Brought to you by RXD UNBROKEN
CG 2 – Brought to you by 2115NINE
CG 3 – Brought to you by BULLITT FIT GEAR
CG 4 – Brought to you by WOD GEAR AUSTRALIA
CG 5 – Brought to you by GRITBOX
Leaderboard
2021 Leaderboard
2020 Leaderboard
2019 Throwdown Leaderboard
2018 Leaderboard
Update Score
RULE BOOK & FAQ’S
Movement Standards
Merchandise
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