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  • Home
  • Workouts
    • 2021 Workouts
      • WEEK 1 – CG4.1
      • WEEK 2 – CG4.2
      • WEEK 3 – CG4.3
      • WEEK 4 – CG4.4
      • WEEK 5 – CG4.5
    • 2020 Workouts
      • WEEK 1 – CG 3.1
      • WEEK 2 – CG3.2
      • WEEK 3 – CG3.3
      • WEEK 4 – CG3.4
      • WEEK 5 – CG3.5
    • 2019 Workouts
      • Week 1 – CG.1
      • Week 2 – CG.2
      • Week 3 – CG.3
      • Week 4 – CG.4
      • Week 5 – CG.5
    • 2018 Workouts
      • CG 1 – Brought to you by RXD UNBROKEN
      • CG 2 – Brought to you by 2115NINE
      • CG 3 – Brought to you by BULLITT FIT GEAR
      • CG 4 – Brought to you by WOD GEAR AUSTRALIA
      • CG 5 – Brought to you by GRITBOX
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